Martin Beaver 2500m row
2,500
Meters
10:07.1
Time
2:01.4
Pace
163
Calories
159
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 28 |
| Stroke Count | 293 |
| Drag Factor | 124 |
October 14, 2023 14:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.1 | 2,500 | 2:01.4 | 196 | 972 | 28 | 159 |
| 2:00.0 | 500 | 2:00.0 | 203 | 997 | 30 | 151 |
| 1:59.9 | 1,000 | 1:59.9 | 203 | 998 | 30 | 157 |
| 2:00.6 | 1,500 | 2:00.6 | 200 | 986 | 29 | 160 |
| 2:01.5 | 2,000 | 2:01.5 | 195 | 971 | 29 | 163 |
| 2:05.1 | 2,500 | 2:05.1 | 179 | 915 | 27 | 164 |
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tempo row