Martin Beaver v800m/3:00r...2 SkiErg
1,300
Meters
5:13.4
Time
2:00.5
Pace
85
Calories
146
Heart Rate
| Rest Distance | 32 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,332 |
| Overall Time | 8:13.4 |
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 39 |
| Stroke Count | 209 |
| Drag Factor | 86 |
October 10, 2023 15:49:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 5:13.4 | 1,300 | 2:00.5 | 200 | 987 | 39 | 146 | |
| 3:12.9 | 800 | 2:00.5 | 200 | 987 | 39 | 146 | |
| r: 3:00 | 32 | ||||||
| 2:00.5 | 500 | 2:00.5 | 200 | 988 | 40 | 147 | |
| r32 |
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Workout Graph
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