Martin Beaver 300m SkiErg
300
Meters
1:08.1
Time
1:53.5
Pace
20
Calories
119
Heart Rate
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1123 |
| Stroke Rate | 47 |
| Stroke Count | 54 |
| Drag Factor | 79 |
October 09, 2023 07:30:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:08.1 | 300 | 1:53.5 | 239 | 1123 | 47 | 119 |
| 0:22.9 | 100 | 1:54.5 | 233 | 1102 | 50 | 119 |
| 0:22.3 | 200 | 1:51.5 | 252 | 1168 | 49 | |
| 0:23.0 | 300 | 1:55.0 | 230 | 1092 | 44 |
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Workout Graph
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