Martin Beaver 2400m row
2,400
Meters
9:42.3
Time
2:01.3
Pace
157
Calories
146
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 28 |
| Stroke Count | 278 |
| Drag Factor | 112 |
October 08, 2023 08:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:42.3 | 2,400 | 2:01.3 | 196 | 974 | 28 | 146 |
| 2:00.7 | 500 | 2:00.7 | 199 | 985 | 29 | 138 |
| 1:59.4 | 1,000 | 1:59.4 | 206 | 1007 | 30 | 143 |
| 1:59.5 | 1,500 | 1:59.5 | 205 | 1005 | 29 | 148 |
| 2:06.2 | 2,000 | 2:06.2 | 174 | 899 | 27 | 151 |
| 1:36.5 | 2,400 | 2:00.6 | 199 | 986 | 28 | 154 |
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Tempo row