Martin Beaver v1:00/1:00r...10 row
2,746
Meters
10:00.0
Time
1:49.2
Pace
199
Calories
148
Heart Rate
| Rest Distance | 316 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,062 |
| Overall Time | 20:00.0 |
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1223 |
| Stroke Rate | 33 |
| Stroke Count | 360 |
| Drag Factor | 108 |
September 25, 2023 06:58:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,746 | 1:49.2 | 268 | 1223 | 33 | 148 | |
| 1:00.0 | 272 | 1:50.2 | 261 | 1197 | 32 | 130 | |
| r: 1:00 | 48 | ||||||
| 1:00.0 | 274 | 1:49.4 | 267 | 1217 | 34 | 140 | |
| r: 1:00 | 37 | ||||||
| 1:00.0 | 276 | 1:48.6 | 273 | 1237 | 34 | 145 | |
| r: 1:00 | 31 | ||||||
| 1:00.0 | 276 | 1:48.6 | 273 | 1237 | 34 | 147 | |
| r: 1:00 | 25 | ||||||
| 1:00.0 | 275 | 1:49.0 | 270 | 1227 | 34 | 149 | |
| r: 1:00 | 37 | ||||||
| 1:00.0 | 277 | 1:48.3 | 276 | 1248 | 34 | 151 | |
| r: 1:00 | 29 | ||||||
| 1:00.0 | 274 | 1:49.4 | 267 | 1217 | 34 | 153 | |
| r: 1:00 | 30 | ||||||
| 1:00.0 | 274 | 1:49.4 | 267 | 1217 | 33 | 154 | |
| r: 1:00 | 31 | ||||||
| 1:00.0 | 274 | 1:49.4 | 267 | 1217 | 34 | 155 | |
| r: 1:00 | 30 | ||||||
| 1:00.0 | 274 | 1:49.4 | 267 | 1217 | 33 | 160 | |
| r: 1:00 | 18 | ||||||
| r316 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.