Martin Beaver 500m BikeErg
500
Meters
0:48.8
Time
1:37.6
Pace
19
Calories
110
Heart Rate
| Average Watts | 376 |
|---|---|
| Calories Per Hour | 1595 |
| RPM | 79 |
| Revolution Count | 65 |
| Power/kg | 4.59 |
| Drag Factor | 147 |
September 02, 2023 16:17:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 0:48.8 | 500 | 1:37.6 | 376 | 1595 | 79 | 110 |
| 0:10.2 | 100 | 1:42.0 | 330 | 1435 | 76 | 70 |
| 0:09.1 | 200 | 1:31.0 | 464 | 1898 | 86 | 105 |
| 0:09.4 | 300 | 1:34.0 | 421 | 1750 | 83 | 114 |
| 0:09.7 | 400 | 1:37.0 | 383 | 1619 | 81 | 124 |
| 0:10.4 | 500 | 1:44.0 | 311 | 1370 | 75 | 138 |
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Workout Graph
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500m time trial