Martin Beaver 31:06 row
6,821
Meters
31:06.6
Time
2:16.8
Pace
398
Calories
117
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 25 |
| Stroke Count | 786 |
| Drag Factor | 123 |
July 12, 2023 11:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:06.6 | 6,821 | 2:16.8 | 137 | 770 | 25 | 117 |
| 5:00.0 | 1,028 | 2:25.9 | 113 | 687 | 24 | 104 |
| 10:00.0 | 1,086 | 2:18.1 | 133 | 757 | 25 | 109 |
| 15:00.0 | 1,114 | 2:14.6 | 143 | 793 | 26 | 115 |
| 20:00.0 | 1,124 | 2:13.4 | 147 | 806 | 26 | 121 |
| 25:00.0 | 1,103 | 2:15.9 | 139 | 778 | 25 | 122 |
| 30:00.0 | 1,122 | 2:13.6 | 146 | 804 | 26 | 125 |
| 31:06.6 | 246 | 2:15.3 | 141 | 785 | 24 | 124 |
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Workout Graph
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