Martin Beaver 18:35 row
4,461
Meters
18:35.7
Time
2:05.0
Pace
291
Calories
115
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 26 |
| Stroke Count | 480 |
| Drag Factor | 116 |
July 10, 2023 12:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:35.7 | 4,461 | 2:05.0 | 179 | 915 | 26 | 115 |
| 5:00.0 | 1,014 | 2:27.9 | 108 | 672 | 20 | 97 |
| 10:00.0 | 1,265 | 1:58.5 | 210 | 1022 | 28 | 119 |
| 15:00.0 | 1,299 | 1:55.4 | 227 | 1082 | 28 | 128 |
| 18:35.7 | 884 | 2:02.0 | 193 | 963 | 29 | 118 |
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