Martin Beaver 4:00 SkiErg
969
Meters
4:00.0
Time
2:03.8
Pace
60
Calories
145
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 41 |
| Stroke Count | 165 |
| Drag Factor | 88 |
June 21, 2023 07:46:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 969 | 2:03.8 | 184 | 934 | 41 | 145 |
| 1:00.0 | 242 | 2:03.9 | 184 | 932 | 42 | 108 |
| 2:00.0 | 243 | 2:03.4 | 186 | 940 | 41 | 157 |
| 3:00.0 | 244 | 2:02.9 | 188 | 948 | 41 | 158 |
| 4:00.0 | 240 | 2:05.0 | 179 | 916 | 41 | 159 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
4min time trial