Martin Beaver 30:00 row
6,819
Meters
30:00.0
Time
2:11.9
Pace
410
Calories
130
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 27 |
| Stroke Count | 819 |
| Drag Factor | 125 |
June 09, 2023 07:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,819 | 2:11.9 | 152 | 823 | 27 | 130 |
| 6:00.0 | 1,365 | 2:11.8 | 153 | 825 | 27 | 119 |
| 12:00.0 | 1,384 | 2:10.0 | 159 | 847 | 27 | 133 |
| 18:00.0 | 1,333 | 2:15.0 | 142 | 789 | 27 | 126 |
| 24:00.0 | 1,351 | 2:13.2 | 148 | 809 | 27 | 131 |
| 30:00.0 | 1,386 | 2:09.8 | 160 | 849 | 28 | 143 |
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30 min time trial