Martin Beaver 4:00 SkiErg
959
Meters
4:00.0
Time
2:05.1
Pace
60
Calories
152
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 42 |
| Stroke Count | 168 |
| Drag Factor | 79 |
June 08, 2023 07:44:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 959 | 2:05.1 | 179 | 914 | 42 | 152 |
| 1:00.0 | 246 | 2:01.9 | 193 | 964 | 44 | 141 |
| 2:00.0 | 243 | 2:03.4 | 186 | 940 | 42 | 155 |
| 3:00.0 | 240 | 2:05.0 | 179 | 916 | 41 | 156 |
| 4:00.0 | 230 | 2:10.4 | 158 | 842 | 41 | 156 |
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4min time trial