Martin Beaver 30:00 row
6,729
Meters
30:00.0
Time
2:13.7
Pace
400
Calories
127
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 27 |
| Stroke Count | 829 |
| Drag Factor | 126 |
June 06, 2023 09:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,729 | 2:13.7 | 146 | 803 | 27 | 127 |
| 6:00.0 | 1,391 | 2:09.4 | 162 | 855 | 29 | 125 |
| 12:00.0 | 1,343 | 2:14.0 | 145 | 800 | 27 | 127 |
| 18:00.0 | 1,351 | 2:13.2 | 148 | 809 | 28 | 131 |
| 24:00.0 | 1,315 | 2:16.8 | 136 | 769 | 27 | 127 |
| 30:00.0 | 1,330 | 2:15.3 | 141 | 785 | 27 | 129 |
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30min time trial