Martin Beaver 20:14 row
4,866
Meters
20:14.3
Time
2:04.7
Pace
317
Calories
119
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 26 |
| Stroke Count | 549 |
| Drag Factor | 120 |
May 29, 2023 09:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:14.3 | 4,866 | 2:04.7 | 180 | 920 | 26 | 119 |
| 5:00.0 | 1,005 | 2:29.2 | 105 | 662 | 21 | 116 |
| 10:00.0 | 1,282 | 1:57.0 | 219 | 1052 | 29 | 122 |
| 15:00.0 | 1,283 | 1:56.9 | 219 | 1053 | 30 | 120 |
| 20:00.0 | 1,286 | 1:56.6 | 221 | 1059 | 29 | 135 |
| 20:14.3 | 10 | 11:55.0 | 1 | 303 | 0 | 106 |
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Workout Graph
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