Martin Beaver 4:00 SkiErg
974
Meters
4:00.0
Time
2:03.2
Pace
60
Calories
138
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 39 |
| Stroke Count | 158 |
| Drag Factor | 80 |
May 28, 2023 12:24:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 974 | 2:03.2 | 187 | 944 | 39 | 138 |
| 1:00.0 | 243 | 2:03.4 | 186 | 940 | 43 | 120 |
| 2:00.0 | 245 | 2:02.4 | 191 | 956 | 39 | 140 |
| 3:00.0 | 244 | 2:02.9 | 188 | 948 | 39 | 144 |
| 4:00.0 | 242 | 2:03.9 | 184 | 932 | 37 | 150 |
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4min time trial