Martin Beaver 4:00 SkiErg
949
Meters
4:00.0
Time
2:06.4
Pace
59
Calories
149
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 41 |
| Stroke Count | 165 |
| Drag Factor | 83 |
May 23, 2023 07:12:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 949 | 2:06.4 | 173 | 895 | 41 | 149 |
| 1:00.0 | 253 | 1:58.5 | 210 | 1022 | 45 | 138 |
| 2:00.0 | 239 | 2:05.5 | 177 | 909 | 40 | 154 |
| 3:00.0 | 230 | 2:10.4 | 158 | 842 | 41 | 154 |
| 4:00.0 | 228 | 2:11.5 | 154 | 828 | 39 | 152 |
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4min time trial