Martin Beaver 300m SkiErg
300
Meters
1:08.2
Time
1:53.6
Pace
19
Calories
128
Heart Rate
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1120 |
| Stroke Rate | 45 |
| Stroke Count | 52 |
| Drag Factor | 80 |
May 21, 2023 11:09:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:08.2 | 300 | 1:53.6 | 238 | 1120 | 45 | 128 |
| 0:22.9 | 100 | 1:54.5 | 233 | 1102 | 50 | 117 |
| 0:22.2 | 200 | 1:51.0 | 256 | 1180 | 43 | 134 |
| 0:23.1 | 300 | 1:55.5 | 227 | 1081 | 44 | 133 |
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300m time trial