Martin Beaver 30:05 row
6,548
Meters
30:05.6
Time
2:17.8
Pace
379
Calories
118
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 25 |
| Stroke Count | 768 |
| Drag Factor | 126 |
May 05, 2023 07:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.6 | 6,548 | 2:17.8 | 134 | 759 | 25 | 118 |
| 5:00.0 | 1,024 | 2:26.4 | 111 | 683 | 23 | 107 |
| 10:00.0 | 1,091 | 2:17.4 | 135 | 763 | 26 | 115 |
| 15:00.0 | 1,078 | 2:19.1 | 130 | 747 | 25 | 116 |
| 20:00.0 | 1,111 | 2:15.0 | 142 | 789 | 27 | 124 |
| 25:00.0 | 1,106 | 2:15.6 | 140 | 782 | 26 | 125 |
| 30:00.0 | 1,131 | 2:12.6 | 150 | 816 | 27 | 131 |
| 30:05.6 | 6 | 7:46.6 | 3 | 311 | 0 | 112 |
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Workout Graph
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