Martin Beaver 6x0:50/0:30r row
1,327
Meters
5:00.0
Time
1:53.0
Pace
92
Calories
131
Heart Rate
| Rest Distance | 122 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,449 |
| Overall Time | 8:00.0 |
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1134 |
| Stroke Rate | 33 |
| Stroke Count | 131 |
| Drag Factor | 129 |
April 25, 2023 07:02:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,327 | 1:53.0 | 242 | 1134 | 33 | 131 |
| 0:50.0 | 220 | 1:53.6 | 239 | 1120 | 32 | 123 |
| 0:50.0 | 223 | 1:52.1 | 248 | 1154 | 34 | 127 |
| 0:50.0 | 222 | 1:52.6 | 245 | 1143 | 34 | 133 |
| 0:50.0 | 225 | 1:51.1 | 255 | 1178 | 34 | 138 |
| 0:50.0 | 219 | 1:54.1 | 235 | 1109 | 34 | 134 |
| 0:50.0 | 219 | 1:54.1 | 235 | 1109 | 34 | |
| r122 |
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Workout Graph
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