Martin Beaver 30:06 BikeErg
11,754
Meters
30:06.8
Time
2:33.7
Pace
314
Calories
98
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| RPM | 73 |
| Revolution Count | 2206 |
| Power/kg | 1.17 |
| Drag Factor | 52 |
April 23, 2023 10:53:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:06.8 | 11,754 | 2:33.7 | 96 | 631 | 73 | 98 |
| 5:00.0 | 1,840 | 2:43.0 | 81 | 577 | 70 | 91 |
| 10:00.0 | 1,934 | 2:35.1 | 94 | 622 | 72 | 98 |
| 15:00.0 | 1,966 | 2:32.5 | 99 | 639 | 73 | 99 |
| 20:00.0 | 1,976 | 2:31.8 | 100 | 644 | 74 | 101 |
| 25:00.0 | 1,984 | 2:31.2 | 101 | 648 | 74 | 102 |
| 30:00.0 | 2,019 | 2:28.5 | 107 | 667 | 76 | 100 |
| 30:06.8 | 36 | 3:08.8 | 52 | 478 | 62 |
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Workout Graph
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