Martin Beaver 24:51 row
5,639
Meters
24:51.2
Time
2:12.2
Pace
338
Calories
124
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 21 |
| Stroke Count | 541 |
| Drag Factor | 128 |
April 21, 2023 07:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:51.2 | 5,639 | 2:12.2 | 151 | 821 | 21 | 124 |
| 5:00.0 | 1,118 | 2:14.1 | 145 | 798 | 20 | 117 |
| 10:00.0 | 1,146 | 2:10.8 | 156 | 837 | 22 | 126 |
| 15:00.0 | 1,137 | 2:11.9 | 152 | 824 | 22 | 124 |
| 20:00.0 | 1,134 | 2:12.2 | 151 | 820 | 22 | 120 |
| 24:51.2 | 1,104 | 2:11.8 | 153 | 825 | 22 | 135 |
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Workout Graph
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