Martin Beaver v5:00/1:01r...2 row
1,387
Meters
6:00.0
Time
2:09.7
Pace
84
Calories
115
Heart Rate
| Rest Distance | 22 |
|---|---|
| Rest Time | 1:01.0 |
| Overall Distance | 1,409 |
| Overall Time | 7:01.0 |
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 21 |
| Stroke Count | 131 |
| Drag Factor | 128 |
April 21, 2023 07:25:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 6:00.0 | 1,387 | 2:09.7 | 160 | 851 | 21 | 115 | |
| 5:00.0 | 1,127 | 2:13.0 | 148 | 810 | 20 | 115 | |
| r: 1:01 | 22 | ||||||
| 1:00.0 | 259 | 1:55.8 | 225 | 1075 | 30 | 116 | |
| r22 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.