Martin Beaver 5:06 row
1,028
Meters
5:06.4
Time
2:29.0
Pace
55
Calories
101
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 21 |
| Stroke Count | 113 |
| Drag Factor | 129 |
April 19, 2023 11:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.4 | 1,028 | 2:29.0 | 106 | 663 | 21 | 101 |
| 5:00.0 | 1,010 | 2:28.5 | 107 | 667 | 22 | 103 |
| 5:06.4 | 18 | 2:57.7 | 62 | 514 | 9 | 99 |
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Workout Graph
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