Martin Beaver 500m SkiErg

500

Meters

1:56.4

Time

1:56.4

Pace

30

Calories

130

Heart Rate

Average Watts222
Calories Per Hour1063
Stroke Rate37
Stroke Count73

April 17, 2023 11:47:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

500m time trial

Splits

Time Meters Pace Watts Cal/Hr S/M
1:56.4 500 1:56.4 222 1063 37 130
0:23.5 100 1:57.5 216 1042 41 104
0:23.0 200 1:55.0 230 1092 36 123
0:23.2 300 1:56.0 224 1071 36 135
0:23.2 400 1:56.0 224 1071 36 143
0:23.4 500 1:57.0 219 1052 38 147

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Workout Graph

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