Martin Beaver 500m SkiErg
500
Meters
1:56.4
Time
1:56.4
Pace
30
Calories
130
Heart Rate
Average Watts | 222 |
---|---|
Calories Per Hour | 1063 |
Stroke Rate | 37 |
Stroke Count | 73 |
April 17, 2023 11:47:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:56.4 | 500 | 1:56.4 | 222 | 1063 | 37 | 130 |
0:23.5 | 100 | 1:57.5 | 216 | 1042 | 41 | 104 |
0:23.0 | 200 | 1:55.0 | 230 | 1092 | 36 | 123 |
0:23.2 | 300 | 1:56.0 | 224 | 1071 | 36 | 135 |
0:23.2 | 400 | 1:56.0 | 224 | 1071 | 36 | 143 |
0:23.4 | 500 | 1:57.0 | 219 | 1052 | 38 | 147 |
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500m time trial