Martin Beaver 7000m row
7,000
Meters
32:25.5
Time
2:18.9
Pace
404
Calories
120
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 26 |
| Stroke Count | 873 |
March 04, 2023 10:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:25.5 | 7,000 | 2:18.9 | 130 | 748 | 26 | 120 |
| 6:32.1 | 1,400 | 2:20.0 | 127 | 738 | 27 | 118 |
| 6:23.6 | 2,800 | 2:17.0 | 136 | 768 | 27 | 110 |
| 6:25.3 | 4,200 | 2:17.6 | 134 | 762 | 27 | 130 |
| 6:27.6 | 5,600 | 2:18.4 | 132 | 754 | 27 | 130 |
| 6:36.9 | 7,000 | 2:21.7 | 123 | 722 | 26 | 113 |
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Workout Graph
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BPP wk5 s3 7000m