Martin Beaver 30:07 BikeErg
12,646
Meters
30:07.0
Time
2:22.8
Pace
356
Calories
100
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| RPM | 70 |
| Revolution Count | 2117 |
| Power/kg | 1.46 |
| Drag Factor | 72 |
February 28, 2023 06:58:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:07.0 | 12,646 | 2:22.8 | 120 | 712 | 70 | 100 |
| 5:00.0 | 1,975 | 2:31.8 | 100 | 643 | 66 | 91 |
| 10:00.0 | 2,057 | 2:25.8 | 113 | 688 | 69 | 94 |
| 15:00.0 | 2,081 | 2:24.1 | 117 | 702 | 70 | 97 |
| 20:00.0 | 2,152 | 2:19.4 | 129 | 744 | 72 | 107 |
| 25:00.0 | 2,216 | 2:15.3 | 141 | 785 | 74 | 108 |
| 30:00.0 | 2,121 | 2:21.4 | 124 | 725 | 71 | 103 |
| 30:07.0 | 46 | 2:32.1 | 99 | 641 | 68 |
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Workout Graph
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