Martin Beaver 30:05 BikeErg
12,790
Meters
30:05.5
Time
2:21.1
Pace
362
Calories
105
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 728 |
| RPM | 71 |
| Revolution Count | 2139 |
| Power/kg | 1.51 |
| Drag Factor | 70 |
February 21, 2023 07:07:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:05.5 | 12,790 | 2:21.1 | 124 | 728 | 71 | 105 |
| 5:00.0 | 2,048 | 2:26.4 | 111 | 683 | 69 | 101 |
| 10:00.0 | 2,158 | 2:19.0 | 130 | 748 | 73 | 106 |
| 15:00.0 | 2,156 | 2:19.1 | 130 | 747 | 73 | 105 |
| 20:00.0 | 2,136 | 2:20.4 | 126 | 734 | 72 | 103 |
| 25:00.0 | 2,127 | 2:21.0 | 125 | 729 | 72 | 108 |
| 30:00.0 | 2,133 | 2:20.6 | 126 | 732 | 72 | 107 |
| 30:05.5 | 32 | 2:51.8 | 69 | 537 | 55 |
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Workout Graph
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