Martin Beaver v2:00/2:00r...5 row
3,493
Meters
14:00.0
Time
2:00.2
Pace
230
Calories
152
Heart Rate
| Rest Distance | 140 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,633 |
| Overall Time | 24:00.0 |
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 26 |
| Stroke Count | 383 |
| Drag Factor | 108 |
December 20, 2022 07:52:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 14:00.0 | 3,493 | 2:00.2 | 201 | 992 | 26 | 152 | |
| 2:00.0 | 509 | 1:57.8 | 214 | 1035 | 27 | 151 | |
| r: 2:00 | 27 | ||||||
| 3:00.0 | 752 | 1:59.6 | 204 | 1002 | 26 | 154 | |
| r: 2:00 | 26 | ||||||
| 4:00.0 | 985 | 2:01.8 | 194 | 966 | 27 | 154 | |
| r: 2:00 | 35 | ||||||
| 3:00.0 | 746 | 2:00.6 | 199 | 985 | 26 | 156 | |
| r: 2:00 | 39 | ||||||
| 2:00.0 | 502 | 1:59.5 | 205 | 1005 | 28 | 147 | |
| r: 2:00 | 13 | ||||||
| r140 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.