Martin Beaver 340m row
340
Meters
1:22.5
Time
2:01.3
Pace
23
Calories
137
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 31 |
| Stroke Count | 39 |
| Drag Factor | 114 |
December 18, 2022 11:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:22.5 | 340 | 2:01.3 | 196 | 974 | 31 | 137 |
| 0:21.5 | 100 | 1:47.5 | 282 | 1269 | 33 | 109 |
| 0:21.0 | 200 | 1:45.0 | 302 | 1340 | 37 | 139 |
| 0:21.3 | 300 | 1:46.5 | 290 | 1297 | 31 | 149 |
| 0:10.7 | 340 | 2:13.7 | 146 | 803 | 17 | 154 |
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Workout Graph
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