Martin Beaver 20000m BikeErg
20,000
Meters
46:29.5
Time
2:19.4
Pace
574
Calories
107
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| RPM | 74 |
| Revolution Count | 3469 |
| Power/kg | 1.57 |
| Drag Factor | 65 |
December 17, 2022 13:20:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 46:29.5 | 20,000 | 2:19.4 | 129 | 743 | 74 | 107 |
| 9:29.1 | 4,000 | 2:22.2 | 122 | 718 | 73 | 100 |
| 9:20.6 | 8,000 | 2:20.1 | 127 | 737 | 74 | 107 |
| 9:18.3 | 12,000 | 2:19.5 | 129 | 743 | 75 | 107 |
| 9:20.5 | 16,000 | 2:20.1 | 127 | 737 | 74 | 108 |
| 9:01.1 | 20,000 | 2:15.2 | 141 | 786 | 77 | 114 |
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20,000m cycle bikeerg