Martin Beaver 30:00 BikeErg
14,505
Meters
30:00.0
Time
2:04.0
Pace
461
Calories
136
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| RPM | 79 |
| Revolution Count | 2380 |
| Power/kg | 2.23 |
| Drag Factor | 78 |
November 16, 2022 09:53:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,505 | 2:04.0 | 183 | 930 | 79 | 136 |
| 5:00.0 | 2,424 | 2:03.7 | 185 | 935 | 78 | 124 |
| 10:00.0 | 2,434 | 2:03.2 | 187 | 943 | 78 | 134 |
| 15:00.0 | 2,423 | 2:03.8 | 184 | 934 | 78 | 137 |
| 20:00.0 | 2,392 | 2:05.4 | 177 | 910 | 81 | 136 |
| 25:00.0 | 2,405 | 2:04.7 | 180 | 920 | 80 | 143 |
| 30:00.0 | 2,427 | 2:03.6 | 185 | 937 | 81 | 147 |
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30min time trial