Martin Beaver v2:00/2:00r...5 row
3,573
Meters
14:00.0
Time
1:57.5
Pace
240
Calories
113
Heart Rate
| Rest Distance | 170 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,743 |
| Overall Time | 24:00.0 |
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 26 |
| Stroke Count | 377 |
| Drag Factor | 119 |
November 14, 2022 13:06:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 14:00.0 | 3,573 | 1:57.5 | 215 | 1041 | 26 | 113 | |
| 2:00.0 | 506 | 1:58.5 | 210 | 1022 | 26 | 76 | |
| r: 2:00 | 54 | ||||||
| 3:00.0 | 765 | 1:57.6 | 215 | 1039 | 26 | 53 | |
| r: 2:00 | 31 | ||||||
| 4:00.0 | 1,016 | 1:58.1 | 212 | 1031 | 26 | 143 | |
| r: 2:00 | 32 | ||||||
| 3:00.0 | 767 | 1:57.3 | 217 | 1045 | 26 | 146 | |
| r: 2:00 | 38 | ||||||
| 2:00.0 | 519 | 1:55.6 | 227 | 1079 | 27 | 147 | |
| r: 2:00 | 15 | ||||||
| r170 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.