Martin Beaver v4000m/0:15r...3
8,000
Meters
26:47.6
Time
2:10.7
Pace
368
Calories
142
Heart Rate
| Transition Time | 0:38.0 |
|---|
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 44 |
November 12, 2022 13:53:00
Workout
MultiErg
Workout Type
Sprint Ergathlon
Verified
No
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 26:47.6 | 8,000 | 2:10.7 | 158 | 848 | 44 | 142 | |
| 8:09.9 | 4,000 |  |
2:02.4 | 191 | 955 | 81 | 139 |
| 8:34.0 | 2,000 |  |
2:08.5 | 165 | 867 | 24 | 145 |
| 9:25.7 | 2,000 |  |
2:21.4 | 124 | 725 | 36 | 144 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.