Martin Beaver v1500m/2:00r...2 row
1,636
Meters
7:25.3
Time
2:16.0
Pace
106
Calories
83
Heart Rate
| Rest Distance | 22 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,658 |
| Overall Time | 11:25.3 |
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 22 |
| Stroke Count | 164 |
| Drag Factor | 121 |
November 12, 2022 13:24:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 7:25.3 | 1,636 | 2:16.0 | 139 | 777 | 22 | 83 | |
| 6:24.1 | 1,500 | 2:08.0 | 167 | 873 | 23 | 51 | |
| r: 2:00 | 22 | ||||||
| 1:01.2 | 136 | 3:45.0 | 31 | 405 | 18 | 115 | |
| r22 |
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Workout Graph
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