Martin Beaver 6x1:00/2:00r row
1,685
Meters
6:00.0
Time
1:46.8
Pace
126
Calories
117
Heart Rate
| Rest Distance | 331 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 2,016 |
| Overall Time | 18:00.0 |
| Average Watts | 287 |
|---|---|
| Calories Per Hour | 1288 |
| Stroke Rate | 30 |
| Stroke Count | 210 |
| Drag Factor | 105 |
November 01, 2022 08:17:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,685 | 1:46.8 | 287 | 1288 | 30 | 117 |
| 1:00.0 | 274 | 1:49.4 | 267 | 1217 | 31 | 127 |
| 1:00.0 | 276 | 1:48.6 | 273 | 1237 | 30 | 98 |
| 1:00.0 | 281 | 1:46.7 | 288 | 1289 | 31 | 123 |
| 1:00.0 | 280 | 1:47.1 | 285 | 1279 | 30 | 119 |
| 1:00.0 | 285 | 1:45.2 | 300 | 1332 | 31 | 120 |
| 1:00.0 | 288 | 1:44.1 | 310 | 1365 | 31 | 115 |
| r331 |
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Workout Graph
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