Martin Beaver v900m/3:00r...2 SkiErg
1,400
Meters
6:03.2
Time
2:09.7
Pace
85
Calories
142
Heart Rate
| Rest Distance | 22 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,422 |
| Overall Time | 9:03.2 |
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 44 |
| Stroke Count | 269 |
| Drag Factor | 71 |
October 31, 2022 11:04:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 6:03.2 | 1,400 | 2:09.7 | 160 | 851 | 44 | 142 | |
| 3:53.4 | 900 | 2:09.6 | 161 | 852 | 45 | 144 | |
| r: 3:00 | 22 | ||||||
| 2:09.7 | 500 | 2:09.7 | 160 | 852 | 43 | 140 | |
| r22 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.