Martin Beaver 3x2000m/2:00r row
6,000
Meters
24:52.8
Time
2:04.4
Pace
382
Calories
117
Heart Rate
| Rest Distance | 93 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,093 |
| Overall Time | 30:52.8 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 27 |
| Stroke Count | 669 |
| Drag Factor | 107 |
October 27, 2022 07:20:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:52.8 | 6,000 | 2:04.4 | 182 | 925 | 27 | 117 |
| 8:18.6 | 2,000 | 2:04.6 | 181 | 921 | 27 | 101 |
| 8:18.0 | 2,000 | 2:04.5 | 181 | 924 | 27 | 153 |
| 8:16.1 | 2,000 | 2:04.0 | 183 | 931 | 27 | 98 |
| r93 |
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Workout Graph
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2k/2min x 3