Martin Beaver 30:07 row
5,796
Meters
30:07.4
Time
2:35.9
Pace
307
Calories
101
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 19 |
| Stroke Count | 592 |
| Drag Factor | 117 |
October 24, 2022 08:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:07.4 | 5,796 | 2:35.9 | 92 | 617 | 19 | 101 |
| 5:00.0 | 961 | 2:36.0 | 92 | 616 | 20 | 97 |
| 10:00.0 | 959 | 2:36.4 | 91 | 614 | 20 | 96 |
| 15:00.0 | 974 | 2:34.0 | 96 | 629 | 20 | 102 |
| 20:00.0 | 979 | 2:33.2 | 97 | 634 | 20 | 106 |
| 25:00.0 | 962 | 2:35.9 | 92 | 617 | 20 | 103 |
| 30:00.0 | 951 | 2:37.7 | 89 | 606 | 19 | 104 |
| 30:07.4 | 11 | 5:36.3 | 9 | 331 | 0 | 103 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.