Martin Beaver v800m/3:00r...2 SkiErg
1,300
Meters
5:38.9
Time
2:10.3
Pace
78
Calories
111
Heart Rate
| Rest Distance | 41 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,341 |
| Overall Time | 8:38.9 |
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 42 |
| Stroke Count | 243 |
| Drag Factor | 71 |
October 23, 2022 13:29:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 5:38.9 | 1,300 | 2:10.3 | 158 | 843 | 42 | 111 | |
| 3:28.4 | 800 | 2:10.2 | 158 | 845 | 42 | 82 | |
| r: 3:00 | 41 | ||||||
| 2:10.5 | 500 | 2:10.5 | 157 | 841 | 42 | 141 | |
| r41 |
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Workout Graph
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