Martin Beaver 5000m row
5,000
Meters
20:49.0
Time
2:04.9
Pace
316
Calories
48
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 24 |
| Stroke Count | 513 |
| Drag Factor | 121 |
October 18, 2022 13:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:49.0 | 5,000 | 2:04.9 | 180 | 918 | 24 | 48 |
| 4:16.6 | 1,000 | 2:08.3 | 166 | 870 | 24 | 50 |
| 4:07.2 | 2,000 | 2:03.6 | 185 | 937 | 25 | 49 |
| 4:08.8 | 3,000 | 2:04.4 | 182 | 925 | 24 | 49 |
| 4:09.9 | 4,000 | 2:04.9 | 179 | 917 | 24 | 40 |
| 4:06.5 | 5,000 | 2:03.2 | 187 | 943 | 25 | 54 |
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5k time trial