Martin Beaver 20000m BikeErg
20,000
Meters
42:25.9
Time
2:07.2
Pace
622
Calories
131
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| RPM | 78 |
| Revolution Count | 3319 |
| Power/kg | 2.07 |
| Drag Factor | 74 |
October 06, 2022 07:25:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 42:25.9 | 20,000 | 2:07.2 | 170 | 883 | 78 | 131 |
| 4:17.7 | 2,000 | 2:08.8 | 164 | 863 | 77 | 117 |
| 4:15.6 | 4,000 | 2:07.8 | 168 | 877 | 78 | 122 |
| 4:14.4 | 6,000 | 2:07.2 | 170 | 885 | 78 | 125 |
| 4:15.4 | 8,000 | 2:07.7 | 168 | 878 | 78 | 127 |
| 4:16.7 | 10,000 | 2:08.3 | 166 | 869 | 78 | 125 |
| 4:17.5 | 12,000 | 2:08.7 | 164 | 864 | 77 | 129 |
| 4:15.4 | 14,000 | 2:07.7 | 168 | 878 | 78 | 133 |
| 4:12.4 | 16,000 | 2:06.2 | 174 | 899 | 79 | 140 |
| 4:12.5 | 18,000 | 2:06.2 | 174 | 898 | 79 | 143 |
| 4:08.3 | 20,000 | 2:04.1 | 183 | 929 | 80 | 149 |
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20,000m time trial