Martin Beaver 2x500m/3:00r SkiErg
1,000
Meters
4:19.0
Time
2:09.5
Pace
60
Calories
149
Heart Rate
| Rest Distance | 65 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,065 |
| Overall Time | 10:19.0 |
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 44 |
| Stroke Count | 199 |
| Drag Factor | 0 |
October 04, 2022 11:46:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:19.0 | 1,000 | 2:09.5 | 161 | 854 | 44 | 149 |
| 2:10.2 | 500 | 2:10.2 | 159 | 845 | 42 | 133 |
| 2:08.9 | 500 | 2:08.9 | 163 | 862 | 47 | 165 |
| r65 |
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Workout Graph
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