Martin Beaver 30:06 row
6,361
Meters
30:06.3
Time
2:21.9
Pace
360
Calories
52
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 20 |
| Stroke Count | 626 |
| Drag Factor | 121 |
October 03, 2022 11:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.3 | 6,361 | 2:21.9 | 122 | 720 | 20 | 52 |
| 5:00.0 | 1,046 | 2:23.4 | 119 | 708 | 21 | 45 |
| 10:00.0 | 1,050 | 2:22.8 | 120 | 713 | 21 | 44 |
| 15:00.0 | 1,049 | 2:22.9 | 120 | 711 | 21 | 55 |
| 20:00.0 | 1,067 | 2:20.5 | 126 | 733 | 21 | 51 |
| 25:00.0 | 1,076 | 2:19.4 | 129 | 744 | 21 | 56 |
| 30:00.0 | 1,058 | 2:21.7 | 123 | 722 | 20 | 55 |
| 30:06.3 | 15 | 3:30.0 | 38 | 430 | 0 | 61 |
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Workout Graph
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