Martin Beaver v2:00/1:00r...6 SkiErg
2,681
Meters
12:00.0
Time
2:14.2
Pace
157
Calories
147
Heart Rate
| Rest Distance | 172 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,853 |
| Overall Time | 18:00.0 |
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 46 |
| Stroke Count | 574 |
| Drag Factor | 64 |
October 01, 2022 11:27:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:00.0 | 2,681 | 2:14.2 | 145 | 797 | 46 | 147 | |
| 2:00.0 | 466 | 2:08.7 | 164 | 864 | 46 | 153 | |
| r: 1:00 | 42 | ||||||
| 2:00.0 | 444 | 2:15.1 | 142 | 788 | 45 | 147 | |
| r: 1:00 | 27 | ||||||
| 2:00.0 | 447 | 2:14.2 | 145 | 798 | 48 | 148 | |
| r: 1:00 | 33 | ||||||
| 2:00.0 | 444 | 2:15.1 | 142 | 788 | 47 | 146 | |
| r: 1:00 | 23 | ||||||
| 2:00.0 | 434 | 2:18.2 | 132 | 755 | 46 | 144 | |
| r: 1:00 | 29 | ||||||
| 2:00.0 | 445 | 2:14.8 | 143 | 791 | 46 | 145 | |
| r: 1:00 | 18 | ||||||
| r172 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.