Martin Beaver 5000m row
5,000
Meters
20:59.8
Time
2:05.9
Pace
314
Calories
132
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 24 |
| Stroke Count | 503 |
| Drag Factor | 118 |
September 27, 2022 15:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:59.8 | 5,000 | 2:05.9 | 175 | 902 | 24 | 132 |
| 4:13.9 | 1,000 | 2:06.9 | 171 | 888 | 24 | 113 |
| 4:11.8 | 2,000 | 2:05.9 | 175 | 903 | 24 | 119 |
| 4:14.1 | 3,000 | 2:07.0 | 171 | 887 | 24 | 121 |
| 4:11.9 | 4,000 | 2:05.9 | 175 | 902 | 24 | 150 |
| 4:08.2 | 5,000 | 2:04.1 | 183 | 930 | 24 | 158 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
5000m time trial