Martin Beaver 2x0:20/0:20r SkiErg
99
Meters
0:40.0
Time
3:22.0
Pace
4
Calories
62
Heart Rate
| Rest Distance | 15 |
|---|---|
| Rest Time | 0:40.0 |
| Overall Distance | 114 |
| Overall Time | 1:20.0 |
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 446 |
| Stroke Rate | 55 |
| Stroke Count | 38 |
| Drag Factor | 71 |
September 26, 2022 17:39:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:40.0 | 99 | 3:22.0 | 42 | 446 | 55 | 62 |
| 0:20.0 | 55 | 3:01.8 | 58 | 500 | 72 | 51 |
| 0:20.0 | 45 | 3:42.2 | 32 | 409 | 39 | 74 |
| r15 |
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Workout Graph
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