Martin Beaver 6x1000m/1:00r row
633,278
Meters
25:50.4
Time
0:01.2
Pace
368
Calories
122
Heart Rate
| Rest Distance | 478 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 633,756 |
| Overall Time | 31:50.4 |
| Average Watts | |
|---|---|
| Calories Per Hour | |
| Stroke Rate | 26 |
| Stroke Count | 720 |
| Drag Factor | 125 |
July 05, 2022 09:07:14
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:50.4 | 633,278 | 0:01.2 | 0 | 26 | 122 | |
| 4:11.9 | 1,000 | 2:05.9 | 175 | 902 | 26 | 116 |
| 4:14.3 | 1,000 | 2:07.1 | 170 | 885 | 28 | 118 |
| 27 | 119 | |||||
| 4:20.8 | 1,000 | 2:10.4 | 158 | 843 | 26 | 130 |
| 4:18.6 | 1,000 | 2:09.3 | 162 | 857 | 26 | 119 |
| 4:27.6 | 628,278 | 0:00.2 | 36237252470 | 124714128399 | 25 | 134 |
| r478 |
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Workout Graph
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6x 1000m / 1min rest