Martin Beaver 46:05 BikeErg
18,573
Meters
46:05.1
Time
2:28.8
Pace
505
Calories
100
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| RPM | 74 |
| Revolution Count | 3416 |
| Power/kg | 1.29 |
| Drag Factor | 55 |
July 02, 2022 12:28:40
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 46:05.1 | 18,573 | 2:28.8 | 106 | 665 | 74 | 100 |
| 5:00.0 | 1,899 | 2:37.9 | 89 | 605 | 70 | 90 |
| 10:00.0 | 1,928 | 2:35.6 | 93 | 619 | 71 | 91 |
| 15:00.0 | 2,038 | 2:27.2 | 110 | 677 | 75 | 98 |
| 20:00.0 | 2,043 | 2:26.8 | 111 | 680 | 75 | 98 |
| 25:00.0 | 2,049 | 2:26.4 | 112 | 683 | 75 | 102 |
| 30:00.0 | 2,071 | 2:24.8 | 115 | 696 | 76 | 108 |
| 35:00.0 | 2,090 | 2:23.5 | 118 | 707 | 77 | 107 |
| 40:00.0 | 2,027 | 2:28.0 | 108 | 671 | 75 | 105 |
| 45:00.0 | 1,997 | 2:30.2 | 103 | 655 | 73 | 104 |
| 46:05.1 | 431 | 2:31.0 | 102 | 649 | 74 | 105 |
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Workout Graph
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Calorie ride 505 cals