Martin Beaver 30:05 row
5,811
Meters
30:05.6
Time
2:35.3
Pace
308
Calories
103
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 19 |
| Stroke Count | 599 |
| Drag Factor | 123 |
June 28, 2022 07:36:47
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.6 | 5,811 | 2:35.3 | 93 | 621 | 19 | 103 |
| 5:00.0 | 959 | 2:36.4 | 91 | 614 | 19 | 93 |
| 10:00.0 | 960 | 2:36.2 | 92 | 615 | 20 | 103 |
| 15:00.0 | 963 | 2:35.7 | 93 | 618 | 20 | 107 |
| 20:00.0 | 967 | 2:35.1 | 94 | 622 | 20 | 107 |
| 25:00.0 | 964 | 2:35.6 | 93 | 619 | 20 | 104 |
| 30:00.0 | 985 | 2:32.2 | 99 | 641 | 21 | 111 |
| 30:05.6 | 12 | 3:53.3 | 28 | 394 | 0 | 113 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.