Martin Beaver 500c BikeErg
18,128
Meters
45:02.5
Time
2:29.0
Pace
500
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| RPM | 78 |
| Power/kg | 1.29 |
| Drag Factor | 46 |
June 24, 2022 07:15:00
Workout
BikeErg
Workout Type
Fixed Calorie
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:02.5 | 18,128 | 2:29.0 | 106 | 663 | 78 |
| 9:46.1 | 3,726 | 2:37.3 | 90 | 609 | 74 |
| 8:38.5 | 3,572 | 2:25.1 | 114 | 693 | 80 |
| 8:56.2 | 3,618 | 2:28.2 | 108 | 670 | 79 |
| 8:44.9 | 3,590 | 2:26.2 | 112 | 685 | 80 |
| 8:56.8 | 3,622 | 2:28.2 | 108 | 670 | 79 |
calorie ride 500 cals