Martin Beaver 500m row

500

Meters

1:56.0

Time

1:56.0

Pace

32

Calories

94

Heart Rate

Average Watts224
Calories Per Hour1071
Stroke Rate28
Stroke Count54
Drag Factor125

May 21, 2022 12:16:36

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

500m time trial

Splits

Time Meters Pace Watts Cal/Hr S/M
1:56.0 500 1:56.0 224 1071 28 94
0:22.1 100 1:50.5 259 1192 30 103
0:21.8 200 1:49.0 270 1230 30 95
0:22.5 300 1:52.5 246 1146 27 77
0:23.0 400 1:55.0 230 1092 31 87
0:26.6 500 2:13.0 149 812 23 86

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.